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Isithunzi Sabo Bonke

Isithunzi Sabo Bonke

Isithunzi Sabo Bonke

As we celebrate humans rights and the freedom we have gained, let's remember to #ThinkOfHer. We can work together to provide basic dignity to young underprivileged girls through providing sanitary products and education that will empower them to grow into confident women.

Visit our website to end the struggle of these young women: www.dignityforall.co.za

#thinkofher
#menstruationeducation
#womenemployment
#period
#forher
#thefutureisfemale

Isithunzi Sabo Bonke

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Isithunzi Sabo Bonke

Isithunzi Sabo Bonke

We have to stand together to make a change!
From Bonang Matheba and @Mihlali Ndamase , these are 5 South African celebrities who are using their platforms to tackle #PeriodPoverty.

https://www.globalcitizen.org/en/content/south-africa-celebrities-tackling-period-poverty/

#thinkofher
#menstruationeducation
#womenemployment
#period
#forher
#thefutureisfemale

Isithunzi Sabo Bonke

5 South African Celebrities Tackling Period Poverty

Bonang Matheba, Mihlali Ndamase, and more South African celebs are standing up against period poverty.

globalcitizen.org

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Isithunzi Sabo Bonke

Isithunzi Sabo Bonke

Being prepared for a period at school is one of the first things a young girl will need to know as she approaches puberty and a period kit is that essential item you have to carry around. Want to know more about how to put one together? Read this article with your daughter.

https://sexedrescue.com/diy-period-kit-for-school/

Help us our cause by donating today!

#thinkofher
#menstruationeducation
#womenemployment
#period
#forher
#thefutureisfemale

Isithunzi Sabo Bonke

The DIY period kit that prepares your daughter for her first period

Prepare your daughter for her first period by making up a DIY period kit for school that she can keep in her school bag, before her first period happens.

sexedrescue.com

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Isithunzi Sabo Bonke

Isithunzi Sabo Bonke

#MenstruationMYTH
Does drinking cold water worsen menstruation pain? The truth is that cold water has no negative impact on our health or menstrual cycle. This myth is BUSTED!

#thinkofher
#menstruationeducation
#womenemployment
#period
#forher
#thefutureisfemale

Isithunzi Sabo Bonke

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Isithunzi Sabo Bonke

Isithunzi Sabo Bonke

#MenstrationMYTH
“Menstruation” and “menses” come from Latin and Greek words meaning month (mensis) and moon (mene) which may have led to the popular belief and many works of literature suggesting that there may be correlation between female cycles and the phases of the Moon. Scientists however say otherwise. Read more to know why this myth has been busted: http://bit.ly/3b7Ce0N

#thinkofher
#menstruationeducation
#womenemployment
#period
#forher
#thefutureisfemale

Isithunzi Sabo Bonke

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Isithunzi Sabo Bonke

Isithunzi Sabo Bonke

Did you know Yoga is an effective pain-relief strategy? If you suffer from menstrual cramps in your belly, pelvis, hips, or lower back then these are some of the poses you can try to relieve the pain and discomfort.

https://www.morelandobgyn.com/blog/best-yoga-poses-for-menstrual-cramps

#thinkofher
#menstruationeducation
#womenemployment
#period
#forher
#thefutureisfemale

Isithunzi Sabo Bonke

5 of the Best Yoga Poses for Menstrual Cramps

Moreland OB-GYN can help you now with menstrual cramps, difficult or irregular periods or heavier-than-normal bleeding that may interfere with your life.

morelandobgyn.com

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_dignityforall

A non-profit organisation focused on the distribution of sanitary pads & adult nappies in order to instil Dignity, Decency & Pride into our People

Let’s all help win the fight against breast canc

Let’s all help win the fight against breast cancer by spreading awareness and information this #BreastCancerMonth. To learn more about breast cancer visit the Cansa website at https://cansa.org.za/womens-health/

#period #thefutureisfemale #ThinkOfHer and donate https://bityl.co/8iOV

Let’s all help win the fight against breast canc

Let’s all help win the fight against breast cancer by spreading awareness and information this #BreastCancerMonth. To learn more about breast cancer visit the @Cansa website at https://cansa.org.za/womens-health/

#ThinkOfHer and donate https://bityl.co/8iOV

#periodeducation #dignity4all

Let us normalise talking about periods. Let us nor

Let us normalise talking about periods. Let us normalise learning about periods. Let us normalise giving young girls a voice and space to just be young girls, as nature intended. With no shame, stigma or judgement.

#ThinkOfHer and donate https://bityl.co/8iOV

Due to the conversation around menstruation being

Due to the conversation around menstruation being suppressed, beliefs about people on their periods being unclean are widespread. This often leads to women and girls feeling confined to their homes, being excluded from public spaces for about a week every month.

Let's all work together to end period stigma through education and information.

#womenemployment #period #thefutureisfemale #ThinkOfHer and donate https://bityl.co/8iOV

Research highlights a clear link between period po

Research highlights a clear link between period poverty and a depleted quality of life as well as mental health. By sharing information about period poverty and committing to talking about it openly you will help end the stigma associated with periods and eradicate period poverty once and for all. https://bityl.co/8tMJ

#womenemployment #period #thefutureisfemale #ThinkOfHer and donate https://bityl.co/8iOV

Not all women menstruate and not all menstruators

Not all women menstruate and not all menstruators are women. Let's open the dialogue about menstruation and bring period education to everyone.

#womenemployment #period #thefutureisfemale #ThinkOfHer and donate https://bityl.co/8iOV

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