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Isithunzi Sabo Bonke

Isithunzi Sabo Bonke

Isithunzi Sabo Bonke

As we celebrate humans rights and the freedom we have gained, let's remember to #ThinkOfHer. We can work together to provide basic dignity to young underprivileged girls through providing sanitary products and education that will empower them to grow into confident women.

Visit our website to end the struggle of these young women: www.dignityforall.co.za

#thinkofher
#menstruationeducation
#womenemployment
#period
#forher
#thefutureisfemale

Isithunzi Sabo Bonke

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Isithunzi Sabo Bonke

Isithunzi Sabo Bonke

We have to stand together to make a change!
From Bonang Matheba and @Mihlali Ndamase , these are 5 South African celebrities who are using their platforms to tackle #PeriodPoverty.

https://www.globalcitizen.org/en/content/south-africa-celebrities-tackling-period-poverty/

#thinkofher
#menstruationeducation
#womenemployment
#period
#forher
#thefutureisfemale

Isithunzi Sabo Bonke

5 South African Celebrities Tackling Period Poverty

Bonang Matheba, Mihlali Ndamase, and more South African celebs are standing up against period poverty.

globalcitizen.org

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Isithunzi Sabo Bonke

Isithunzi Sabo Bonke

Being prepared for a period at school is one of the first things a young girl will need to know as she approaches puberty and a period kit is that essential item you have to carry around. Want to know more about how to put one together? Read this article with your daughter.

https://sexedrescue.com/diy-period-kit-for-school/

Help us our cause by donating today!

#thinkofher
#menstruationeducation
#womenemployment
#period
#forher
#thefutureisfemale

Isithunzi Sabo Bonke

The DIY period kit that prepares your daughter for her first period

Prepare your daughter for her first period by making up a DIY period kit for school that she can keep in her school bag, before her first period happens.

sexedrescue.com

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Isithunzi Sabo Bonke

Isithunzi Sabo Bonke

#MenstruationMYTH
Does drinking cold water worsen menstruation pain? The truth is that cold water has no negative impact on our health or menstrual cycle. This myth is BUSTED!

#thinkofher
#menstruationeducation
#womenemployment
#period
#forher
#thefutureisfemale

Isithunzi Sabo Bonke

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Isithunzi Sabo Bonke

Isithunzi Sabo Bonke

#MenstrationMYTH
“Menstruation” and “menses” come from Latin and Greek words meaning month (mensis) and moon (mene) which may have led to the popular belief and many works of literature suggesting that there may be correlation between female cycles and the phases of the Moon. Scientists however say otherwise. Read more to know why this myth has been busted: http://bit.ly/3b7Ce0N

#thinkofher
#menstruationeducation
#womenemployment
#period
#forher
#thefutureisfemale

Isithunzi Sabo Bonke

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Isithunzi Sabo Bonke

Isithunzi Sabo Bonke

Did you know Yoga is an effective pain-relief strategy? If you suffer from menstrual cramps in your belly, pelvis, hips, or lower back then these are some of the poses you can try to relieve the pain and discomfort.

https://www.morelandobgyn.com/blog/best-yoga-poses-for-menstrual-cramps

#thinkofher
#menstruationeducation
#womenemployment
#period
#forher
#thefutureisfemale

Isithunzi Sabo Bonke

5 of the Best Yoga Poses for Menstrual Cramps

Moreland OB-GYN can help you now with menstrual cramps, difficult or irregular periods or heavier-than-normal bleeding that may interfere with your life.

morelandobgyn.com

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_dignityforall

A non-profit organisation focused on the distribution of sanitary pads & adult nappies in order to instil Dignity, Decency & Pride into our People

Selecting menstrual products to use might not be a

Selecting menstrual products to use might not be as straightforward as it seems.

Here are some tips on how to select menstrual products that won’t cause hormone disruption from Shawn Tassone.

#ThinkOfHer and donate to our cause for just R30 a month to keep our young girls in school http://dignityforall.co.za/donate/

#Dignity4All #Periods #Menstruation #PeriodEducation

Did you know that back in 2019 an official period

Did you know that back in 2019 an official period emoji made it onto smartphones making it possible for users to discuss menstruation with an emoji.

Let's break the period taboo. 🩸

#ThinkOfHer and donate to our cause to keep our young girls in school http://dignityforall.co.za/donate/

#womenemployment #period #forher #thefutureisfemale

This #HeritageDay, do your part in helping young g

This #HeritageDay, do your part in helping young girls throughout the country by making a small donation that will be used as funds to purchase pads for girls that come from disadvantaged backgrounds.

#ThinkOfHer and donate to our cause to keep our young girls in school http://dignityforall.co.za/donate/

#womenemployment #period #forher #thefutureisfemale

Young girls and boys need to be taught that menstr

Young girls and boys need to be taught that menstruation is not a dirty word. That it's natural and perfectly normal, thus creating a conducive space for learning about the human body to combat ignorance and stereotypes.

#ThinkOfHer and donate to our cause to keep our young girls in school http://dignityforall.co.za/donate/

#womenemployment #period #forher #thefutureisfemale

"Meeting the hygiene needs of all adolescent girls

"Meeting the hygiene needs of all adolescent girls is a fundamental issue of human rights, dignity, and public health."

Sanjay Wijesekera, former UNICEF Chief of Water, Sanitation and Hygiene

#ThinkOfHer and donate to our cause to keep our young girls in school http://dignityforall.co.za/donate/

#womenemployment #period #forher #thefutureisfemale

Girls with special needs and disabilities dispropo

Girls with special needs and disabilities disproportionately do not have access to the facilities and resources they need for proper menstrual hygiene. No one should be held back because of their period, especially those with special needs.

#ThinkOfHer and donate to our cause to keep our young girls in school http://dignityforall.co.za/donate/

#womenemployment #period #forher #thefutureisfemale

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